EVIDENCE-BASED

The use of therapeutic approaches that have been scientifically proven to be effective through rigorous research and clinical trials.

EMPOWERMENT

Ensuring individuals are in control of their own lives, make informed decisions about their care, and develop the confidence and skills necessary to manage their mental health.

TRAUMA-INFORMED

Understanding that trauma can have lasting impacts on the mental, emotional, and physical well-being of a person, and that care should be delivered in a way that acknowledges these experiences without causing further harm.

NEURO-AFFIRMING

Ensuring respect, validation, and accommodation to the diverse ways in which a person's brain functions, empowering neurodiversity.

CULTURALLY SAFE

Recognise, respect, and respond appropriately to the cultural differences and unique needs of individuals.

ACCEPTANCE

Recognising and respecting an individual's thoughts, feelings, behaviours, and experiences without judgment.